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Friday, November 12, 2010

Beef Fillet in Coconut Recipe

Ingredients :

500g

2 cloves

2 teaspoons

1 teaspoon

2 teaspoons

1/2 teaspoon

2 teaspoons

3 tablespoons

1/2 cup

3

1/2 cup

Beef eye fillet

Crushed garlic

Finely grated lemon rind

Grated fresh ginger

Ground coriander

Ground turmeric

Grated palm sugar or soft brown sugar

Peanut oil

Desiccated coconut

Onions, cut into thin strips

Coconut milk

Method :
  • Cut the beef into thin slices.
  • Mix together the garlic, lemon rind, ginger, coriander, turmeric, palm sugar and 2 tablespoons oil, add the beef and toss well to coat.
  • Cover and chill for 1 hour.
  • Heat the remaining oil in a wok or frying pan.
  • Add the beef and stir-fry in batches until well browned.
  • Add the coconut and spring onion and stir-fry for 1 minute more.
  • Return all the meat to the pan; add the coconut milk and stir until heated through.
  • Serve with rice.

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