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Sunday, November 21, 2010

Zucchini Puree Recipe

Zucchini Puree Recipe


Ingredients :

500 g

1 tablespoon

1 teaspoon

1/2 teaspoon

2

1

1/2 teaspoon

1/2 teaspoon

Zucchini

Ghee or oil

Cumin seed

Black mustard seed

Fresh green chilies, seeded and sliced

Medium onion, finely chopped

Salt

Chili powder, optional

Method :
  • Peel and roughly chop zucchini, discarding seeds.

  • Put into a saucepan with water to almost cover and cook until soft.

  • Then drain well and mash.

  • Heat ghee in a saucepan and fry the cumin and mustard seeds until mustard seeds start to crackle.

  • Add chilies and onion and cook until onion is soft.

  • Add zucchini, salt and chili powder and cook uncovered for 5 minutes or until liquid evaporates.

  • Serve warm or at room temperature.

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