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Tuesday, November 16, 2010

Chick Pea and Mushroom Curry Recipe

Chick Pea and Mushroom Curry Recipe


Ingredients : Serves 4

50 g/2 oz split peas, soaked overnight
30 ml/2 tbsp oil
25 g/1 oz/2 tbsp butter or margarine

2 garlic cloves, crushed
2 onions, chopped
15 ml/1 tbsp curry powder
45 ml/3 tbsp tomato puree (paste)

50 g/2 oz creamed coconut, grated

225 g/8 oz button mushrooms, quartered
400 g/14 oz/1 large can of chick peas (garbanzos)
Salt and freshly ground black pepper

Boiled rice, to serve

Method :

Cook the split peas in boiling water until tender, then drain. Heat the oil and butter or margarine and fry (saute) the garlic and onions until soft but not brown. Stir in the curry powder to taste and cook for
1 minute, then stir in the tomato puree, coconut and mushrooms and cook for 5 minutes. Add the chick peas and season to taste. Cover and simmer for 10 minutes until all the ingredients are tender and well combined. Serve with boiled rice.

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