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Monday, November 15, 2010

Fried Grouper with Vegetables Recipe

Fried Grouper with Vegetables Recipe

Ingredients :

350 g

100 g

1

3

1 slice

1

1 teaspoon

1

2 tablespoons

2 tablespoons

1 tablespoon

1/2 tablespoon

1 teaspoon

Grouper or other firm white fish steak

Seasonal greens

Carrot

Chinese dried mushrooms, soaked

Ginger root, peeled and finely chopped

Spring onion (scallions), cut into short lengths

Salt

Egg white

Soy sauce

Rice wine or sherry

Sugar

Cornflour

Sesame seed oil

Oil for deep-frying

Method :
  • Mix the fish steak with a little salt, the egg white and cornflour.

  • Wash and cut the greens.

  • Cut the carrot into thin slices and cut each mushroom into two or three pieces.

  • Deep-fry the fish pieces until lightly golden; scoop out and drain.

  • Pour off the excess oil leaving about 2 tablespoons in the wok.

  • Stir-fry the ginger root, onions, greens, mushrooms and carrot.

  • Add salt, blend well.

  • Now add the fish pieces with soy sauce, rice wine or sherry and sugar.

  • Stir gently for 3 minutes, then thicken the gravy with cornflour mixed with a little water.

  • Finally add sesame seed oil and serve.

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